.strength-layout{margin-top:24px;border-top:1px solid var(--line);padding-top:24px}.strength-layout>h3{margin:0 0 16px;font-size:21px}.strength-layout .coach-options{grid-template-columns:1fr}.strength-session{border:1px solid var(--line);border-radius:16px;margin:12px 0;background:var(--surface);overflow:hidden}.strength-session>summary{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px;cursor:pointer;font-size:12px;color:var(--muted)}.strength-session>summary strong{display:block;font-size:17px;color:var(--ink);margin-top:4px}.strength-session-body{padding:0 16px 16px}.strength-presets{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:16px}.strength-presets button{font-size:11px;min-height:40px;padding:8px 10px}.strength-muscles{display:grid;grid-template-columns:1fr 1fr;gap:8px}.strength-muscles label{display:flex;align-items:center;gap:8px;min-height:44px;border:1px solid var(--line);border-radius:10px;padding:8px;color:var(--ink);background:var(--surface);font-size:13px}.strength-muscles label:has(:checked){background:var(--tint);border-color:var(--line-2)}.strength-muscles input[type=checkbox]{appearance:auto!important;width:18px!important;height:18px!important;min-height:18px!important;flex:0 0 18px;margin:0!important;padding:0!important;accent-color:var(--brand)}.strength-muscles input:after{display:none!important}.strength-feedback{font-size:13px;line-height:1.55;color:var(--ink)}.strength-feedback>p{margin:10px 0}.strength-layout a{display:inline-block;margin:4px 0 12px}.strength-session fieldset{padding:0!important;margin:0!important;border:0!important}.strength-session legend{font-size:12px;margin-bottom:8px;color:var(--muted)}
.strength-schedule{margin:22px 0}.strength-schedule>label,.strength-template{display:block;font-weight:600;font-size:14px}.strength-schedule select,.strength-template select{margin-top:8px;width:100%;min-width:0}.strength-times{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.strength-times>label{position:relative;min-width:0;font-size:12px}.strength-times input{width:100%;min-width:0;padding:12px 32px 12px 10px!important;margin-top:6px}.strength-times label>span{position:absolute;right:9px;bottom:16px;font-size:11px;pointer-events:none}.strength-suggestion{background:var(--surface-2);border:1px solid var(--line);border-radius:16px;padding:16px;margin:16px 0}.strength-suggestion>small,.strength-suggestion>strong{display:block}.strength-suggestion>strong{font-size:19px;margin:6px 0}.strength-suggestion p{font-size:13px}.strength-template{margin-top:18px}.strength-week{list-style:none;margin:12px 0 18px;padding:0}.strength-week li{display:flex;gap:12px;align-items:center;border-bottom:1px solid var(--line);padding:12px 0}.strength-week-number{display:grid;place-items:center;flex:0 0 30px;height:30px;border-radius:50%;background:var(--tint);color:var(--brand);font-size:13px;font-weight:700}.strength-week li>div{min-width:0}.strength-week strong{display:block;font-size:14px;overflow-wrap:anywhere}.strength-week small{display:block;color:var(--muted);font-size:12px;margin-top:4px}.strength-coverage{list-style:none;padding:0;font-size:13px}.strength-coverage li{display:flex;justify-content:space-between;padding:6px 0;gap:12px}.strength-session summary small{display:block;margin-top:5px;font-size:11px}.strength-session summary>span:last-child{white-space:nowrap}.strength-schedule~.strength-layout{margin-top:16px;padding-top:20px}@media(max-width:380px){.strength-times{grid-template-columns:repeat(2,minmax(0,1fr))}}
.training-week{margin:24px 0}.training-week h3{font-size:20px}.training-week-days{padding:0;list-style:none;border:1px solid var(--line);border-radius:16px;overflow:hidden;background:var(--surface)}.training-week-days>li{display:grid;grid-template-columns:90px minmax(0,1fr);gap:10px;padding:13px;border-bottom:1px solid var(--line)}.training-week-days>li:last-child{border-bottom:0}.training-week-days>li>strong{font-size:12px;color:var(--ink)}.training-week-days p{margin:0 0 9px;font-size:13px}.training-week-days p:last-child{margin-bottom:0}.training-week-days small{display:block;color:var(--muted);font-size:11px}.training-week-warning{border-left:3px solid var(--warn);background:var(--warn-bg);padding:14px;margin:16px 0;border-radius:0 12px 12px 0;font-size:13px}.training-week-warning p{font-size:13px}.training-week-available{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.training-week-available label{display:flex;align-items:center;gap:8px;font-size:12px;padding:8px;border:1px solid var(--line);border-radius:9px}.training-week-available input{appearance:auto!important;width:18px!important;height:18px!important;min-height:18px!important;margin:0!important;padding:0!important;flex:0 0 18px}.training-week-available input:after{display:none!important}[data-week-settings] fieldset>label{display:block;margin:12px 0;font-size:13px}[data-week-settings] select{max-width:100%;min-width:0;width:100%;margin-top:6px}[data-week-settings] legend{font-size:14px;font-weight:600}@media(max-width:380px){.training-week-days>li{grid-template-columns:1fr;gap:5px}}